To organise this time, you need a list of what is going to happen. It might look like this.

This is not an effective list. Now, the following will happen, for weeks.
- Messing about in the garden
- Funny cat videos
- Watching a bird feeder, wondering what sparrows look like
- Netflix
- News
- Naps
- Wine
- Sitting still
- Thinking
- Strolls
If you feel guilt, dig out the list, re write it and add in when things are going to happen.
Now you are well on the road to effective time management. But remember a few key points before you get going on doing it.
- Don’t panic and try to multitask.
‘Do yoga every day’ is not just about unrolling the matt and signing in to a class.

2. Force yourself to start on things.
Start re-painting, especially the door

3. Find a way to make tasks fun.
Sort under the stairs, especially the Lego

4. Some things will get done without trying
Be creative every day
